DAY TEN: 3/3/12
This really should be day eleven...
yup, I missed yesterday.
The only time of day I could have completed my session would have been at 8 PM. Because I have so much trouble with sleep , I didn't want to exercise before bedtime. Last time I did that my sleep was worse than ever. So I just made the decision to skip the day.
That one day skip made to difference in today's workout. I completed it without taking a break. I still do not do the jump rope but substitute with butt kicks. The jump rope is just too hard on my knees still.
I think I am almost ready to move onto level 2.
maybe at day 14.
My soreness is minimal and I can complete all the moves successfully.
My daughter suggested that I watch level 2 a few times before begin it, so I'll do that over the next 4 days.